Journey To "We Do" Coaching

This coaching program includes 6 private sessions during which we explore all of the areas research shows are most essential to growing a healthy marital connection. 

We will cover trauma history, family of origin, spiritual journey, neurobiology of intimacy, attachment styles, and more. 

Postpartum Wellness Plan Coaching

Too often, we plan for the birth and not for the postpartum and parenting journey. This research-based coaching program is built to support couples for the sacred seasons to come by providing psychoeducation, practical planning, and information on how to fortify one's relationship for the changes to come. 

This program consists of two ninety minute session. Couples will leave with 

• A personalized communication plan based on personality assessments

• A step by step plan for thriving during the postpartum season. The plan covers needs related to nutrition, rest, bonding, household chores, intimacy, and introducing siblings to the new baby