Too often, we plan for the birth and not for the postpartum and parenting journey. This research-based coaching program is built to support couples for the sacred seasons to come by providing psychoeducation, practical planning, and information on how to fortify one's relationship for the changes to come. 

This program consists of one ninety minute session and a follow up 20 minute session that will be used to review the postpartum plan and answer any questions the couple might have. 

Couples will leave with:

• A personalized communication plan based on personality assessments

• A step by step plan for thriving during the postpartum season. The plan covers needs related to nutrition, rest, bonding, household chores, intimacy, and introducing siblings to the new baby

• A list of relevant and personally vetted resources for the couple related to sleep needs, doulas, nutritionists, pelvic floor physical therapists, and more.