This self-paced teaching helps moms understand and embrace their maternal nervous system. Learning to confront maternal anxiety and rage, moms will leave equipped to live their fullest lives.

A handouts and simple DIY interventions are provided alongside this content to ensure mama has all she needs at her fingertips

After this course, moms are guaranteed to...

• Understand why they experience perinatal rage and anxiety 

• Manage their anxiety and rage with practical skills that translate to the early motherhood lifestyle 

• Have simple language to explain their internal experience to their partner and family members